Total Health: through whole foods, family activities, saving money, and more

Total Health: through whole foods, family activities, saving money, and more

Tag: vegetables

Paprika Chicken

Paprika Chicken

Paprika chicken is one of my favorite dinners. For one, it calls for ingredients that I usually have on hand, such as chicken, onions, peppers, mushrooms, tomato paste, and egg noodles. And also, it’s so easy to put together–and delicious! Look for the embedded links […]

Homemade Hummus

Homemade Hummus

Homemade hummus is so much better than store bought! It has a fresh flavor and the added benefit of no preservatives. I admit, I didn’t like hummus the first few times I tried it. But it has grown on me, and now I love it. […]

Healthy Keto Egg Dish

Healthy Keto Egg Dish

This egg dish is both delicious and healthy, chock full of veggies and without bread, making it perfect for a keto diet! One serving has only 9 grams net carbs. It works equally well for brunch or dinner. You’ll use a total of 6 cups […]