Total Health: through whole foods, family activities, saving money, and more

Total Health: through whole foods, family activities, saving money, and more

Month: February 2021

Reuben Sandwiches with Zesty Sauce

Reuben Sandwiches with Zesty Sauce

You gotta love classic Reuben sandwiches. They’re so easy to assemble, and with this zesty sauce recipe that I’m going to share with you, you’ll be craving these often. These are the best when Saint Patrick’s Day comes around, too. Even if you’re not Irish–which […]

Paprika Chicken

Paprika Chicken

Paprika chicken is one of my favorite dinners. For one, it calls for ingredients that I usually have on hand, such as chicken, onions, peppers, mushrooms, tomato paste, and egg noodles. And also, it’s so easy to put together–and delicious! Look for the embedded links […]

Shoply: The Swagbucks Jackpot

Shoply: The Swagbucks Jackpot

I’m big on Swagbucks, as you may know if you’ve read my series of posts on the online rewards program. And I’ve spent plenty of time doing surveys, searches, Swag codes, and earning Swagbucks other ways that you can read about here and here. But […]

10 All-Natural Ways to Relieve Muscle Pain

10 All-Natural Ways to Relieve Muscle Pain

Muscle pain is a universal ailment, whether from overexercise, stress, misalignment of the body, or carrying around a little one. My own muscle pain tends to center around my neck. Stress tenses those muscles and then radiates upward to give me a headache. But I’ve […]