Homemade hummus is so much better than store bought! It has a fresh flavor and the added benefit of no preservatives. I admit, I didn’t like hummus the first few times I tried it. But it has grown on me, and now I love it. […]

Ginger is one of those super healthy herbs that most of us could use more of in our diet. Ginger has anti-inflammatory properties, improves heart health, lowers blood sugar, helps with nausea, fights infection, and may even prevent cancer, menstrual cramps, and indigestion. With a […]

When spring rolls around and strawberries are in season, I always get a craving for fresh strawberry pie. You can whip up this dessert in no time at all, especially with the no-fail press-in-the-plate crust. Serve it at Easter, spring birthdays, or to make any […]

This colorful veggie salad is just the ticket when you need a healthy side dish for a group of people. Be advised that you’ll ideally assemble this salad the day before you need it and let it sit overnight before serving. But if you were […]

This egg dish is both delicious and healthy, chock full of veggies and without bread, making it perfect for a keto diet! One serving has only 9 grams net carbs. It works equally well for brunch or dinner. You’ll use a total of 6 cups […]

I love avocadoes! Nevertheless, I’ve met several people who have no experience with the delicious bundles of creamy goodness. Easy guacamole is the best way to serve up fresh avocadoes. The first thing you need to know about an avocado is that a ripe one […]