Total Health: through whole foods, family activities, saving money, and more

Total Health: through whole foods, family activities, saving money, and more

Month: April 2020

No-Fail Press-in-the-Plate Pie Crust

No-Fail Press-in-the-Plate Pie Crust

I don’t know about you, but pie crust is the reason I don’t make pies more often. I mean, so much can go wrong with a traditional crust! I’ve suffered through crust that won’t peel off the waxed paper, crust that’s too sticky, and crust […]

Strawberry Pie with No-Fail Press-in-the-Plate Crust

Strawberry Pie with No-Fail Press-in-the-Plate Crust

When spring rolls around and strawberries are in season, I always get a craving for fresh strawberry pie. You can whip up this dessert in no time at all, especially with the no-fail press-in-the-plate crust. Serve it at Easter, spring birthdays, or to make any […]

Colorful Veggie Salad

Colorful Veggie Salad

This colorful veggie salad is just the ticket when you need a healthy side dish for a group of people. Be advised that you’ll ideally assemble this salad the day before you need it and let it sit overnight before serving. But if you were […]

Healthy Keto Egg Dish

Healthy Keto Egg Dish

This egg dish is both delicious and healthy, chock full of veggies and without bread, making it perfect for a keto diet! One serving has only 9 grams net carbs. It works equally well for brunch or dinner. You’ll use a total of 6 cups […]

7 Ways to Boost Your Immune System

7 Ways to Boost Your Immune System

In a season of global pandemic, all of us could stand to beef up our defenses. Check out 7 of my favorite ways to boost the immune system. Vitamin C What discussion of 7 ways to boost your immune system could be complete without mentioning […]